What dietary modifications should be made for a patient with hypertension?

For patients with hypertension, dietary modifications play a crucial role in managing blood pressure. Emphasizing the limitation of saturated fats while increasing the intake of fruits and vegetables is particularly beneficial. This approach aligns with guidelines such as the DASH (Dietary Approaches to Stop Hypertension) diet, which has been proven to help lower blood pressure.

Fruits and vegetables are rich in potassium, fiber, and various nutrients that can help improve heart health and potentially lower blood pressure. Conversely, limiting saturated fats can reduce overall cholesterol levels and adhere to heart-healthy guidelines that support vascular health. By focusing on these dietary choices, patients can effectively contribute to managing their condition and reducing the risk of complications associated with hypertension.